Strength made simpler
Creatine for getting back into it.
A full 5 g serving of creatine monohydrate with sodium, potassium, and magnesium in one lemon-flavored scoop - made for real routines, not complicated stacks.
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Supplements should be easy to understand.
We publish the full formula, show the sodium amount before you buy, and say plainly who a product may not suit. No hype, no hidden terms.
A better fit for the right routine
Is Charlie’s right for you?
Charlie’s combines a full serving of creatine with a higher-sodium electrolyte profile in one lemon-flavored drink. That can make the daily routine simpler - but it is not the best choice for everyone.
Charlie’s may fit your routine if:
- You already use creatine and electrolytes separately.
- You prefer a flavored daily drink over plain powder.
- You intentionally want 1,000 mg sodium built into the serving.
- A one-scoop routine would make consistency easier.
Plain creatine may fit you better if:
- You want an unflavored, one-ingredient product.
- You are intentionally limiting sodium.
- You already have a hydration routine you like.
- Your main priority is the lowest possible price.
Featured
Charlie’s Creatine Hydration Powder
5 g creatine monohydrate plus sodium, potassium, and magnesium in one lemon-flavored scoop.
- 5 g creatine monohydrate per serving
- 1,000 mg sodium, 200 mg potassium, 60 mg magnesium
- Creatine monohydrate supports strength and power during high-intensity training
- Lemon flavored, 30 servings, one 10 g scoop a day
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